喝白茶的养生功效
发布日期：2023-05-16 11:43:52
长期饮用白茶对你的整体健康有积极的影响。白茶只是在阳光下或受控的环境中萎凋和干燥。因此，白茶不经过长时间的氧化过程，且富含抗氧化剂，如多酚、类黄酮和单宁等，为身体健康提供许多潜在的益处。例如，它可能有助于降低患心脏病的风险，对抗皮肤老化，甚至有助于减肥。
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